This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
My Final Thoughts
We did it! We made it through Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion. If you have no idea what I’m talking about, then you definitely need to catch up on Part 1, Part 2, & Part 3. The Always Eat After 7pm plan consists of: The 14-day Accelerator Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good. I’ve truly enjoyed indulging into this plan and book. It’s introduced me to look at dieting in a positive light.
Always Eat After 7pm has given me confidence to diet well. I’ve always had trouble with choosing the right foods and portions and with the help of this plan and provided recipes, I can continue the race as I approach motherhood. I’m excited to keep going after I give birth to get down to my goal weight. I will continue to strategize with this plan to help me achieve my goals. And it won’t be super hard either cause of all those those super yummy recipes included in this book!
“Fact is, most diets are extremely narrow with regard to food choices and variety, and many even limit entire macronutrients altogether over the course of the entire program (think low-carb and low-fat diets). Three months with no carbs? No thanks. Such practices not only are entirely unnecessary, but make for a miserable, unsustainable experience.”
Always Eat After 7pm now available for purchase
I hope you join in with me on the Always Eat After 7pm plan by reading Part 1, 2, & 3 and purchasing the book. Then comment and let me know how it’s going! Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase
If you are looking for more information you can learn more about the book and how to purchase here!
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.